Stretchy October Online Yoga
September 28, 2020
Stretchy October Yoga
A month of online yoga for $35!
A month of online yoga for $35!
To participate, you must follow these 2 simple steps:
Step 1: Register & pay!
Go here: https://bit.ly/3cf3IR4
Go here: https://bit.ly/3cf3IR4
Step 2: Join studio!
Go here:
Go here:
https://www.facebook.com/groups/1107375929659452
Classes will be live-streamed here at listed times, but no problem if you miss class! All classes are recorded and available for replay through November 10th!!
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Mondays: 7 to 8:30PM
SLEEPY TIME YOGA with Jamie
Wind down your day with this evening slow flow to ground and relax the body and calm the mind, preparing you for a restorative night of sleep.
SLEEPY TIME YOGA with Jamie
Wind down your day with this evening slow flow to ground and relax the body and calm the mind, preparing you for a restorative night of sleep.
Tuesdays | Thursdays: 12 to 12:45PM
SWEAT & STRETCH with Sarah
Build heat in this dynamic flow class, and end with stretches to relieve tension and open body.
SWEAT & STRETCH with Sarah
Build heat in this dynamic flow class, and end with stretches to relieve tension and open body.
Saturdays | Sundays: 8 to 9AM
SALUTATIONS & STRETCH with Dee
Kick start your morning with this sweet and calming flow class designed to tone and lengthen muscles.
SALUTATIONS & STRETCH with Dee
Kick start your morning with this sweet and calming flow class designed to tone and lengthen muscles.