“The law of attraction is forming your entire life experience and it is doing that through your thoughts. When you are visualizing, you are emitting a powerful frequency out into the Universe.” ~The Secret
How would you like your dreams to become a reality? Join women’s empowerment leader, Mary Black as she guides you through creating a vision board to help you realize YOUR dreams in 2017.
What is a vision board? A vision board is a collage of images, pictures and affirmations of your dreams and all of the things that make you happy. It can also be called a dream board or an action board.
We will have white boards tape, glue and some magazines. Bring some of your favorite inspiring images and power words, your favorite scissors, your dreams and an open heart. Grab your favorite yoga mat for a half-hour intention-setting flow led by the incredible Dee Gard and for a vision, dream and action-setting savasana finale. Cost: $30
Light snacks and wine served.
Everyone starts at the beginning—the first yoga class. It can be intimidating, scary, hopeful, fearful, invigorating and exciting all at once. Yoga Basics was created to take any intimidation and fear you might have out of your first class and put comfort, ease, and fun in instead! And that’s all it takes—a simple step to commit to just TRY it and see how it fits your body. Once you are done with this workshop you will feel right at home on your mat and at Trax Yoga! Cost is only $25.00 for this 2-hour workshop with the beautiful Megan Gooding.
The lululemon 21-Day Winter Challenge is here! Come to 21 yoga, fitness, Zumba and/or Pilates classes from January 15 – February 15 to get to jump start 2017 and win some awesome prizes! All finishers will receive:
*a lululemon H20 water bottle
*20% off your next punch card
*30% off one item in the Trax store (some exclusions apply)
*Complimentary professional yoga photograph
Complete all 21 classes and be in a drawing for a Grand Prize lululemon gift basket!
Cost: $125 for this special 21-day punch card (valid during challenge, January 15 – February 15, 2017).
Ski all 10 trails in the Fairbanks North Star Borough Trail Challenge and get five extra tickets for the drawing. (See store for trail list and more details). Don’t have your own skis and are in the 21-day challenge, we will let you borrow a pair of ours to ski these trails!).
Trax’s January First Friday Art Show is Takenya Rosetta’s first solo art show in quite a while. We are looking forward to view a combination of her paintings and industrial photography.
Join Trax for a donation – based yoga class with Dee for the Fairbanks Food Bank! This month, the food bank will be collecting non-perishable food items and cash donations to help familes in need. For each item of food you bring, receive a ticket for awesome drawings including a $100 gift card to Lavelle’s Bistro and a pair of Coach sunglasses. Door prizes, tasty treats, Hoo Doo Beer and Silent Auction Packages too!
Donation of $20 suggested.
(This event is being run by the food bank. Trax Outdoor Center/Trax Yoga is donating the space with Dee Gard is donating her time. Special thanks to Lavelle’s Bistro for donating the gift card and Mountain View Medical Clinic for donating the Coach Sunglasses).
Join Dee for Thanksgiving Yoga, 108 Sun Salutations. Powerful, energizing, detoxing and invigorating. This class will challenge your mind to stay focused. Elevate your practice and boost your capacity.
Join Dee for Thanksgiving Yoga a moving meditation of 108 sun salutations that is powerful, detoxing, energizing, and invigorating. This class will challenge your mind to stay focused on the mat as your body continuously flows through the postures. It’s a way to elevate your yoga practice and boost your own mental and physical capacity. Bring your family!!!