This class will take you through everything you need to walk into the studio comfortable and confident to attend a yoga class! Students will be guided through the check in process, locate amenities; such as props, restrooms, and more! Once settled into the studio, students will be introduced to yoga postures with step-by-step verbal queuing, demonstration, and adjustments if desired. Attention will be placed on the students understanding, safety, and stability with each pose. We followed up with an integration of breath with movement to explore the full experience of vinyasa!