Golden Ball at 2:00pm-3:15pm
Five Element Qigong at 3:30pm-4:45pm
Taught by Jordan Keely, Doctor of Medical Qigong
One class for $25 or both classes for $40If you want to sign up for BOTH classes, then please register and pay $40 here for BOTH Golden Ball and Five Element Qigong: https://
Golden Ball: $25
If you want to take this one class only, then please register and pay here for Golden Ball:
Learn the 8 actions of Qi (Life force Energy) in this dynamic Qigong form. Embody the opposite yet complementary aspects of Yin and Yang and integrate internal and external energy flow with 8 gentle movements.
Included: Warm-up Qigong and an introduction to Neigong (internal Qigong) meditation/visualization preparation for Golden Ball practice.
Five Element Qigong: $25
If you want to take this one class only, then please register and pay here for Five Element Qigong: https://
Taught to Jordan by Master Zhongxian Wu.
A Qigong Class covering 5 movements, integrating and balancing the elements and their associated organ systems within the body: Heart Fire, Kidney Water, Liver Wood, Lung Metal and Spleen Earth.
Key benefits: Balancing energetics of the internal organs has diverse healing effects, the most immediate being stress relief, systemic circulation, enhanced energy levels, pain relief (especially in muscles and tendons) and more…after practice, the benefits only increase and become more deeply rooted.
Classes are for beginners to advanced practitioners looking to refine and deepen their practice.