Alison Buckingham, RYT 200, graduated from the Trax Yoga Teacher Training in 2019 after years of cultivating a personal practice. She has always been motivated by the many mental and physical benefits of yoga. Her most dedicated and life-altering practice came in the form of prenatal yoga classes she attended (with teacher Jessica Christenson) as she prepared her mind and body for motherhood.
The joys and struggles of becoming a mother to three children have informed her yoga practice in countless ways. She has become impassioned by the opportunity to create a sense of connection and belonging for students who attend her classes. She hopes that through their yoga practice, her students will find not only growth, grace, and a deeper connection to themselves, but also the support of a new, welcoming community of friends through the inviting environment that Trax creates.