Vin + Vini Yoga

Discover a unique blend of styles in our Vin + Vini Yoga class, a 45-minute session that combines Vinyasa and Viniyoga. Vinyasa focuses on the seamless connection between breath and movement, while Viniyoga emphasizes a therapeutic approach, prioritizing function over form and adapting to individual needs.

This class integrates the dynamic flow of Vinyasa with the holistic, personalized focus of Viniyoga. The result is a comprehensive practice that addresses your body, breath, mind, and spirit in an interconnected way, tailored to meet your unique needs.

Open to every BODY, with modifications available for all levels, including beginners.
Benefits:

• Blends dynamic movement with therapeutic techniques
• Adapts to individual needs for a personalized practice
• Enhances flexibility, strength, and mindfulness
• Suitable for all levels, including beginners
Join us for a session that merges breath and movement with holistic healing.

LEVEL 3

Danielle Burke
Danielle has been practicing yoga with Trax for several years and obtained a 500 hour yoga teaching certification through My Vinyasa Practice in 2020.

Her background includes vinyasa, restorative, yin, yoga nidra, adaptive yoga, yoga for BJJ, and trauma sensitive trauma informed yoga.

Danielle has been teaching yoga in the community over the last year. When she isn’t practicing or teaching yoga, you may find Danielle training or competing in jiu jitsu, being creative in the kitchen, going on adventures, or in the gym working out.

Danielle looks forward to connecting with the Trax community on the mats and sharing her practice with you. In light and love.