First hour of class is Vinyasa, a flowing, dynamic form of yoga where postures are linked together using breath. Class is sequenced in a way to help increase flexibility, and strengthen and tone muscles.
Class will end with 30 minutes of *Yoga Nidra, with students guided through a detailed meditation that will allow mind and body to slip into a deep state of relaxation.
Thank, bless & release the OLD with guided meditation, detoxifying essential oils, detoxifying pranayama & a detoxifying yoga sequence.
Embrace with love, peace & clarity of intention the NEW with drishti & intention setting, meditation using a personalized mantra, heart-opening & intention setting yoga sequence, clarity & inspiration inducing oils.
Long restorative savasana with optional head & shoulder massage.
*** This workshop is worth two CEUs for yoga instructors. ***
Sun Salutations are at the foundation of vinyasa, a type of yoga in which movements form a flowing sequence in coordination with breath.
Dee Gard will deconstruct this popular sequence to help yogis move through the poses safely, purposely, and powerfully.
In this 2-hour workshop, we’ll explore all the parts of the classic sun salutation by breaking down key alignment actions and transitions to help you feel stronger and more confident in vinyasa yoga classes.
This workshop is for all levels of students, and for teachers who want to build their teaching vocabulary.
Sign up here for $50 if you’re renting skis from us: http://bit.ly/31M63xA
Sign up here for $40 if using your own skis: http://bit.ly/31M63xA
Want to learn how to CROSS COUNTRY SKI or desire to improve your skills? Do you like yoga? Coupling Nordic skiing with yoga can be a delicious mix for fun and lovin’ life in our winter wonderland!
Embrace LEAP DAY and join skogi, Amy Kulp on Saturday, February 29, 2020 from 1-4 pm for a ski lesson followed by yoga. Meet at Birch Hill Recreation Area at 1 pm ready for a 1 hour+ lesson of classic skiing; the fun continues at TRAX in the Kahuna Studio from 3-4 for a ski-inspired vinyasa flow. All ages and abilities welcome🙏
Cost is $40 if you have your own skis, $50 includes ski rental. Come by TRAX in the morning (or even the night before) to get fitted for skis and be ready to LEAP into Spring skiing after this workshop!
Light refreshments, including kombucha on tap provided.
**Must be 21+ years old**
Lads and Lassies!
St. Patty’s Day is coming! Trax and the International Bar and Hotel have put together an Irish inspired event with ice-cold beer, Irish eats and an hour of yoga fun. Join Mike Hajduke and TRAX for this light-hearted and Irish themed class!
* 2 pints of beer.
* Limited edition TRAX beer mug
* A special corn beef and cabbage soup and bread served after class.
* Special edition Trax Yoga St. Patty’s Day sticker.
This First Friday is our last one of the season and we plan to knock your socks off! Spring is in the air at TRAX! Gorgeous art, ice-cold beer, yummy local treats, and live music are on the menu for March. Three local artists, Lisa Roger-Peter, Riva Sazama and Bob Bashore will be gracing our walls with their art and we’ll be rocking out to live music by The South Cushman Social Club. The Roaming Root will be debuting their amazing new business this night at TRAX! Come join us for an evening of fun!
Lisa Rogers-Peter is a Fairbanks Artist. Self-taught and native to Alaska. Although she works in many mediums, this exhibit will be the first showing of her new pour paintings. Her next shows are IABA and Woman’s Affair at the Carlson Center in March and April. She will also have her artwork at the Farmers Market all summer.
Riva Sazama is a copper artist living and working in Fairbanks. She specializes in creating wall art, jewelry, and dishes from copper sheets with extensive use of patinas. Riva’s work is entirely hand made, one of a kind pieces that are heavily influenced by nature and natural processes. For her First Friday at Trax, Riva will be showcasing new abstract wall art, as well as copper dishes, cuff bracelets, and new copper earring designs.
NXAK Fine Art Photography
A graduate of the Art Center College of Design in Pasadena and the University of California at Davis, bob’s love of photography began in the early 1970s with surf photos and super8 ski movies, then later transitioned to city architecture. With the inaugural project of his new studio, NXAK (North by Alaska), bob turns his photographic eye to the 49th state. stylized and cropped in-camera, the images of “Overwinter” reflect the struggle of machines and nature against the frigid embrace of Alaska’s winter.
The weather and the season are just 👌🏽for learning how to skate ski! Mike and the Trax team are ready to enlighten you about the amazing grace and glide that come with Nordic skate skiing:)! There will be an optional gear check at 2 pm at TraxOC to get this party started:)! Every little thing makes a difference and in the end it all adds up to fun in the AK outdoors Trax style.:)! No skis? No problem. Rent some from us at the shop and come have some fun!!! We have room for 20 skiers. Call the shop to reserve your spot.
We have some amazing photographers in Fairbanks! This First Friday is dedicated to the beautiful images they’ve taken of Alaska in all its majesty. Kourtney Gundersen, Tobias Albrigtsen, Luen Compton, and Grace Wilson will be showing their works in the Kahuna studio this February. We’ll be rocking out to live music by the Casey Smith Project and serving up delectable eats from TRAX and Friar Tucks Hoagie House. As always, ice-cold beer from HooDoo Brewing will be flowing from the TRAX tap!
“I have spent my entire life in Alaska. I got my first DSLR camera around 2 years ago and have been in love ever since. It has helped me to appreciate so much about the place that I live from chasing the aurora borealis to adventuring in the backcountry.”
“My name is Tobias. Pronounced “To Be Us.” I like to take pictures and explore. It’s hardest to do both at the same time, but that’s when my best art is made. Photography has been a habit that I haven’t been able to kick and it’s transforming my life. What I enjoy about saving frames in time, is that anything can happen. It’s when I am out making photos that I believe most in the impossible. When sunlight shoots through the clouds and hits me dead in the lens, I wake up from my routine life. A grand morning of photos will power my inspiration for weeks afterwards. When I’m not with camera, I can be seen running, skiing, biking, coaching, playing guitar, and, on rare occasions, working.”
Luen Compton III
“I am a simple man who enjoys using his photography as an excuse to adventure, create, and explore. Traveling all over due to my active duty military career, I’ve lived in six different states and deployed three times, twice to Afghanistan and once to United Arab Emirates. My featured photos span the United States and parts of Canada too, crossing North Carolina, Maryland, Missouri, Montana, British Columbia, and now Alaska. In addition to traditional photography, drone photography has also become a passion of mine. Originally from Maryland and now living in North Pole, AK, I aspire to challenge myself with driven effort towards new challenges. Photography creates that outlet and I can’t wait to share my adventures through the lens of the camera.”
“I am a mother, wife, photographer, local business owner and life-long resident of Fairbanks, Alaska. I am very biased, but I believe that Fairbanks is home to some of the most generous, talented, exceptional individuals anywhere! Along with my business partner, Takenya Rosetta, I specialize in wedding photography, family and senior portraits.”
Goal: Attend 21 classes. Every single class on our schedule counts towards this challenge and you may attend more than one class a day if this works best with your schedule!
*The deadline for signing up for this challenge is January 26th!
*The 21-day punch card for this challenge expires on February 15th.
Prize for EVERYONE who signs up:
*When you sign up, you will receive a FREE lululemon The Towel and Loop it Up Mat Strap with a retail value of $56.00
Prizes for our FINISHERS:
*Super affordable yoga!
–Two and half months of UNLIMITED YOGA from February 16th to April 30th for $125!
–OR You may purchase a 10-class punch card discounted at 20%.
*35% off one item at Trax Outdoor Center (some exclusions apply, see in store for details).
*Finishers will be entered into a drawing for a grand prize lululemon gift basket. Two more tickets will also be drawn for additional lululemon prizes.
OPTIONAL winter twist for SKOGIS!
Complete the 21-Day Challenge AND ski all the trails in the 2020 Fairbanks North Star Borough Trail Challenge, and you will get FIVE extra tickets for the drawing, plus a Trax Skogi Beanie! (See store for trail list and more details. If you are in the Challenge, and don’t have skis, you can rent for FREE from Trax.).
Ring in the new year with this challenge that is rewarding for both body and mind.
Ring in the New Year at our 2020 January First Friday art show with two wonderful Alaskan artists, rock’n tunes by the Dry Cabin String Band, ice-cold Hoodoo beer on tap and delectable eats from Friar Tucks! There is also a little rumor that Sweet Cheeks Bakery may bring their delicious cinnamon rolls! Yum!
Acrylic painter Amanda Rose Warren is debuting brand new pieces, specially made for the Trax First Friday event all the way from Anchorage. Amanda has wowed us all with her vivid and colorful art. Fairbanks peeps, you won’t want to miss all her new creations. No worries though, her art will brighten the walls of the Kahuna Studio all month! Be sure to check out her Facebook page and Insta to stay tuned on all Amanda’s artistic adventures.
Andrea Voorhees creates gorgeous, realistic landscapes and still life scenes using oil paints. Andrea discovered early on that she had a talent for art and began art classes at a young age, selling her first oil painting at the age of 18. Artistic talents came from the Voorhees side of the family as her great-grandmother Jennie Voorhees and great aunt Hope were both recognized in a volume of women in American art. Her two goals in life are to sell artwork and teach people how to paint. Focusing on still life, portraits and Alaskan scenery her talents have risen to where she can paint anything anyone asks her to.