Beer, eats, live music and art! November 1st, TRAX is proud to host artist Tammy Holland and members of the Fairbank’s Potter Guild for First Friday! Doug Sims, Mary Bunch, Mary Gebhart, Yoriko Freed, and Heidi Morel will showcase their whimsical wares. Live rockin’ music by Them Folkers and as always, HooDoo Kolsch on tap and Friar Tucks Hoagie House treats!

Them Folkers, acoustic locals Jeff and Teesha, put their spin on favorite songs from artists such as Brandi Carlile, Chris Stapleton, and Yonder Mountain String Band. They can be found at www.facebook.com/themfolkers

If you can’t make it to HooDoo on Oct 10th, there will be bib pick-up for the 4th annual run at TRAX Outdoor Center, too!

If you haven’t registered yet, there’s still time and you can at the bib pickups, but fees go up on Oct 10.

Register Here! https://register.chronotrack.com/r/46544

Thanks and see you at the race!

October 9, 2019

Trax Yoga is hosting a sound bath meditation with Pam and Paula that will calm the mind and body. A musical meditation will follow a short guided heart meditation. Vibrational sounds from singing bowls, gongs, chimes, and other various instruments will travel through your body and take you on a journey to relaxation and healing.

Be sure to dress in comfy clothes. Our studio will provide blocks, bolsters, and blankets, but feel free to bring your own. Kombucha and light snacks will be served following the sound bath meditation.

Pam is a Craniosacral Therapist, Energy Worker, and Gong Practitioner. She is a Certified Teacher of ‘Awakening The Illuminated Heart’ workshop for the School of Remembering.

Paula is a Healing Touch practitioner, energy worker, nurse, and sound healer.

October 9, 2019

Beer. Pretzels. Yoga. Get your lederhosen and dirndls on and join Trax Yoga, The Big I Pub and Lounge and Friar Tuck’s Hoagie House for some Oktoberfest fun!
The Big I is bringing the brew and Friar Tucks is providing a German inspired dinner of soup and fresh made Bavarian pretzels served with their signature HooDoo cheese dip.

Mike Hajduke will lead a fun-filled class so grab a beer and a mat and prepare for an all levels vinyasa yoga session with an Oktoberfest dinner following.

So come on over and get your namaste on! Prost!

Octoberfest Beer Yoga includes:
Dinner (Soup and Bavarian Pretzels with HooDoo cheese,
Oktoberfest snacks)
One hour of yoga
Two pints beer

September 9, 2019

Get ready for Christmas at the TRAX Holiday Bazaar in December! Multiple vendors, art, storewide sales, hot coffee, cocoa, and Christmas cookies to make your holiday shopping a festive experience.

Vendors, please call (907) 378-7800 for more information

or

Click here for a Vendor Application and drop off at Trax to reserve your spot!

 

First Friday’s are back at TRAX for the winter season and you know what that means!! Gorgeous art, great eats from Friar Tucks Hoagie House and TRAX, live rocking music with the Casey Smith Project and HooDoo beer on tap!

Our featured artist, Alaskan-based Chantelle Marie, has been scribbling illustrations since before she can remember—However, it wasn’t until she dabbled in acrylics in the Summer of 2017 that she discovered her passion for painting and an avenue to fully express herself artistically. A self-taught artist, Chantelle brings together elements of nature, design, and emotion to create unique and whimsical acrylic paintings. She believes that art is a way of one soul speaking to another—so it is with bright colours, bold designs, and an abstract, painterly style that she seeks to evoke joy and wonder in the hearts of those who gaze upon her work; the same emotions that the beauty of this world and brushstrokes on a canvas stir within her soul as she creates.

CASEY SMITH PROJECT is a three piece indie-rock band based out of Fairbanks, Alaska. Their music consists of intricate guitar looping, soulful vocal melodies and rhythmic drum beats. They draw their musical influences from bands like Modest Mouse, the Black Keys to Radio Head.

It’s September Shred time, Yogis!

September 1 – September 30, 2019
$135 for 21 classes ($6.43 per class)
Sign up and pay here: http://bit.ly/33udt94

On sale NOW through September 10, 2019!

Trax Yoga is teaming up with lululemon for a 21-Day Yoga Challenge for the month of September.

All participants will receive a lululemon Beat Belt on their first day of the Challenge! The First 75 participants will also get a Trax Yoga Mandala Keychain!

How this works:
Take 21 classes at Trax during the month of September. Any and all classes count towards this challenge. You may take one class a day, or multiple classes a day. Be sure you sign up at the front counter for every single class you attend.

All Yogis who complete 21 classes during the month of September receive these two sweet deals:
*OPTION to purchase 3 months of unlimited Yoga for $150 (October – December 2019)
*A 30% discount on one item of your choice at Trax (Some exclusions apply, see in store for details.)

Any questions, please call us at 907-378-7800 or 374-9600.

August 13, 2019

Beginner Yoga Workshop
Saturday, August 17th
12:30 to 2:30pm
Taught by Emily Winfield
$25
Sign up and pay here: http://bit.ly/2Emvewc

Everyone you see practicing in any yoga studio balancing on their hands or positioning themselves in the bendiest of shapes were at one time, a first time yogi. Many of them probably couldn’t touch their toes at first!

But something moved them to investigate yoga further – whether it was too much stress, needing to lose weight, mending a broken heart, perhaps seeking a new beginning. Or simply, curiosity about all the fuss surrounding this practice.

And that’s all it takes—a simple step to commit to just TRY it and see how it fits your body. Once you are done with this two hour intensive, we hope you feel more comfortable and confident on your mats and at Trax Yoga.

Some things we’ll cover:

*Tips for brand new yogis
*Basic yoga poses
*Vinyasa and Sun Salutations
*What yoga is and isn’t
*Benefits of yoga
*Q & A session

Rhythm and Relaxation: A Yin Practice with Live Music
Saturday, July 27th
5:30 to 7pm
$25
Sign up here: http://bit.ly/30Zl2Ui
Class size strictly limited to 36 students.

Join Emily Winfield and Lindsay Herman as they collaboratively lead you through a 90-minute Yin class designed to melt stress away and stretch stiffness of body.

On acoustic guitar and with song selections to deepen this relaxing and restful experience, Claire Cherniawski will provide a live music backdrop during this class.

May 11, 2019

Vinyasa Master Class
Saturday, July 20th
noon to 2pm
$25
Enrollment is strictly limited to 25 students.
Please pay and register here: http://bit.ly/2PZ7i6O

This class is not about arm balances or learning any fancy, twisty poses.

It’s about refining all the poses you already know each time you flow through a Sun Salutation; each time you find Warrior 1, Warrior 2, Crescent Lunge, Chair and other common poses included in a typical Vinyasa class.

This is not a studio-style class. Instead Dee Gard will break down details of poses one by one, showing students how a slight turn of a leg, a repositioning of a foot, an awareness of shoulder blades placement can bring about most stability and greatest ease in your practice.

Dee will work closely with each student present, answering questions throughout class, and offering suggestions and feedback on how to implement alignment in body.

Bringing awareness and paying attention to the subtleties of your body when you take shapes in yoga will improve your practice immensely. When you connect to body, you connect more wholly to self, and this is beginning of transformation beyond the physical.

Master your Vinyasa practice, mastering your life.

Class is worth two CEUs for certified yoga instructors.