Yoga Philosophy: Yamas & Niyamas

July 17, 2018
August 27, 2018 @ 6:00 pm – 9:00 pm
Trax Yoga
314 Birch Hill Rd
Fairbanks, AK 99712
Trax Yoga

Yoga Philosophy: Yamas & Niyamas
Every Monday in August
August 6
August 13
August 20
August 27
6 to 9pm
Register here:

We are opening up this section of our 200-hour Vinyasa Teacher Training to the general public in exploration of the first two limbs of the eight-fold path of Pantanjali’s Yoga Sutras.

The Yamas & Niyamas: Exploring Yoga’s Ethical Practice by Deborah Adele is required reading for this workshop, and may be purchased here:

As the author states in the preface of the book, “We all want to live well. Let’s face it, at the end of the day, it’s not how much you have or how much you accomplished that counts. What matters is how well you have participated in your own life, both the ordinary routines and the extraordinary surprises.”

Trax instructor, Phoebe R. Bredlie will guide an in-depth study of the ethical principles contained within this book, with the intention of having students gain the skills to better participate in this life, and become people and teachers who make a difference.