Vinyasa Master Class

May 11, 2019
July 20, 2019 @ 12:00 pm – 2:00 pm
Trax Yoga
310 Birch Hill Rd
Fairbanks, AK 99712
Dee Gard

Vinyasa Master Class
Saturday, July 20th
noon to 2pm
Enrollment is strictly limited to 25 students.
Please pay and register here:

This class is not about arm balances or learning any fancy, twisty poses.

It’s about refining all the poses you already know each time you flow through a Sun Salutation; each time you find Warrior 1, Warrior 2, Crescent Lunge, Chair and other common poses included in a typical Vinyasa class.

This is not a studio-style class. Instead Dee Gard will break down details of poses one by one, showing students how a slight turn of a leg, a repositioning of a foot, an awareness of shoulder blades placement can bring about most stability and greatest ease in your practice.

Dee will work closely with each student present, answering questions throughout class, and offering suggestions and feedback on how to implement alignment in body.

Bringing awareness and paying attention to the subtleties of your body when you take shapes in yoga will improve your practice immensely. When you connect to body, you connect more wholly to self, and this is beginning of transformation beyond the physical.

Master your Vinyasa practice, mastering your life.

Class is worth two CEUs for certified yoga instructors.