Trax Yoga Online Barre & Restore

July 10, 2020
When:
July 20, 2020 – July 24, 2020 all-day
2020-07-20T00:00:00-08:00
2020-07-25T00:00:00-08:00
Where:
Trax Yoga Virtual Studio
Contact:
Trax Yoga
(907) 374-9600
Trax Yoga Online Barre & Restore @ Trax Yoga Virtual Studio

Barre & Restore
with Dory Casper
July 20 – July 24
RESTORE: Monday | Wednesday | Friday: 10 to 11am
BARRE: Tuesday | Thursday: 5:30 to 6:45pm
*Mat and support/chair recommended. Light hand-held weights are optional.
$20

All classes are recorded and available for replay through July 31st!

You may purchase this one series for $20, or all 4 series we’re offering this next month for $65 here:
https://bit.ly/3eN4Agr
These series are:
1. Pilates Core & Restore with Lisa (July 12-July 18)
2. Barre & Restore with Dory (July 20-July 24)
3. Yin Flow with Pipps (July 26-August 1)
4. Yoga for Hips & Hamstrings with Dee (August 2-August 8)

If you do not want to register for ALL series, then follow these two steps to participate in this one series:
1. Go here to PAY $20 & register for this one series:
https://bit.ly/38dkdeo
2. Go here to join group prior to day 1 of class: https://www.facebook.com/groups/655452731704584/

These classes will stream live here at above listed times. If you are unavailable during class times, then no problem! Classes are recorded and available for replay through July 31st!

Dory will lead you through three RESTORE classes, a sweet and calming practice with some flow elements, yet soft and gentle with emphasis on stretching and opening body, and two BARRE classes, a ballet-inspired practice where isometric movements are performed (holding your body still while you contract specific muscles) until you shake and feel the burn!