Finding Strength in Arm Balances

December 30, 2018
When:
January 12, 2019 @ 1:30 pm – 3:00 pm
2019-01-12T13:30:00-09:00
2019-01-12T15:00:00-09:00
Where:
Trax Outdoor Center
310 Birch Hill Rd
Fairbanks, AK 99712
USA
Cost:
25
Contact:
Trax Outdoor Center
9073749600

Finding Strength in Arm Balances
Saturday, January 12th
1:30 to 3pm
Taught by Emily Winfield and Lindsay Herman
$25
Sign up here: https://bit.ly/2RuB5UX

Arm balances integrate body awareness, strength, and grace. With a little patience, they are accessible to yogis of all levels.

Learn to tap into the strength of body while developing stability with this grounding practice as you find lightness on your hands.

We’ll end with Yin to nourish and restore your body.