Anchorage Kari Traa Urban Training 2018!
It’s Kari Traa Urban Training time, ladies!
Anchorage KT Event 1-Cuddy Midtown Park Tuesday May 1st 5:30-7pm
Anchorage KT Event 2-Sand Lake Elementary Tuesday May 8th 5:30-7pm (group will end up at Trax 2.0 for prizes and snacks- 6700 Jewel Lake Road)
Cost is $45.
Sign up here: https://bit.ly/2uVqefW
Holly and fellow KT coaches will lead the OUTSIDE urban workouts (dress in layers) that includes a warmup, some HIIT (High Intensity Interval Training), cardio, and body weight exercises. Our Trax Yoga instructors will end these workouts with a short stretchy yoga practice.
This workout is for the ladies only! ♥
You must be at least 18 years old to participate. All levels of fitness are welcome, as there are multiples levels of training groups to join within these workouts.
First 100 women will receive a FREE KT merino signature headband AND KT travel water bottle with registration.
Snacks, prizes and music each evening!
*Call 907-374-9600 for more details.
*Registration covers Anchorage and Fairbanks KT Urban Training events.