Class Details

All of our classes are open to every BODY, and beginners are welcome!

This class is designed to bring an extra challenge to your practice, strengthening and toning your body while nourishing and relaxing your mind.

Bring balance to mind and body while creating long, lean powerful muscles in this energetic, empowering vinyasa flow class. Expect long holds in poses, bursts of cardio, and relaxing stretches throughout!

Class Information

Price: $18
Duration: 1 hour
Need more Info?