Class Details

All of our classes are open to every BODY, and beginners are welcome!

Enter the mental plane between wakefulness and sleep to reside in a state of deep relaxation. The ancient practice of yogic sleep brings a level of consciousness conducive to healing the mental and physical body. This guided meditation aims to heal and rest the body using simple practices that have stood the test of time.

Class Information

Price: $18
Duration: 1 hour
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