Class Details

All of our classes are open to every BODY, and beginners are welcome!

Set sequenced class. This is a Vinyasa class, a flowing, dynamic form of yoga where postures are linked together using breath. Class is sequenced in a way to help increase flexibility, and strengthen and tone muscles.

Class Instructor

https://traxoutdoorcenter.com/trax-instructor/dee-gard

Dee Gard

Dee Gard, E-RYT® 200 is a 2014 graduate of the Wilmington Yoga Center 220 hour...

Profile

Class Information

Price: $7
Duration: 1 hour
Need more Info?