Class Details

All of our classes are open to every BODY, and beginners are welcome!

Set sequenced class. This is a Vinyasa class, a flowing, dynamic form of yoga where postures are linked together using breath. Class is sequenced in a way to help increase flexibility, and strengthen and tone muscles.

Class Instructor

https://traxoutdoorcenter.com/trax-instructor/dee-gard

Dee Gard

Dee Gard,  E-RYT® 200, is the Lead Instructor and Program Coordinator at Trax Yoga. She...

Profile

Class Information

Price: $7
Duration: 1 hour
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