Apr
20
Sat
Beginners Yoga Workshop
Apr 20 @ 1:00 pm – 2:00 pm

What to expect

🌟Dive into the world of yoga with our Beginners Workshop! If you have you been interested in yoga but not sure where to begin, this session is designed just for you.

🏠 Discover all our studio has to offer, including our amenities, diverse class options, and talented instructors. From soothing restorative sessions to dynamic vinyasa flows, there’s a class for every level and preference.

🧘‍♂️Next, experience the magic of yoga firsthand with a 20-minute Vinyasa-style flow led by the incredible Amy. Feel your body move with grace and strength as you flow through energizing sequences designed to build heat and flexibility.

💫Then, transition into a 20-minute Vini and Yin flow guided by Danielle. Explore the balance between effort and ease as you synchronize breath with movement in this unique fusion practice. Sink into deep stretches and find stillness in the yin postures, allowing tension to melt away as you close out the session in savasana.

❓ Finally, we’ll wrap up the workshop with time dedicated to answering any questions you may have. Whether you’re curious about specific poses, yoga philosophy, or how to integrate yoga into your daily life, our experienced instructors are here to help.

🌿Join us for an enriching journey into the world of yoga and discover the joy of movement, mindfulness, and self-discovery.

Ready to embark on your yoga journey? Reserve your spot in our Beginners Workshop today and take the first step towards a healthier, happier you!