Class Details

​A fitness-based approach to Vinyasa style flow. Students will focus on linking conscious breath with a vigorous and mindful flow. In a power yoga class, students will build strength, flexibility and concentration while cleansing the body and calming the mind. You can expect a great cardiovascular and strength building workout combined with breath work. A little yoga experience is recommended before taking this class. Level: 1.5 – Intermediate (Hot: 85 – 90º)

Class Information

Price: $14
Duration: 1 hr
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