Class Details

All of our classes are open to every BODY, and beginners are welcome!

Creatively sequenced class.

This class is designed to get your heart rate up while you strengthen and tone your entire body.

Bursts of HIIT (High Intensity Interval Training) and Vinyasa are combined together in the perfect fusion of cardio, flow, and stretching for a full body workout that will leave you feeling sweaty and strong, stretched and relaxed.

Class Information

Price: $18
Duration: 1
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